[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.contejner.cz\/para-orechy\/#Article","mainEntityOfPage":"https:\/\/www.contejner.cz\/para-orechy\/","headline":"Para o\u0159echy","name":"Para o\u0159echy","description":"Para o\u0159echy jsou plodem stromu juvie stepil\u00e9. Jedn\u00e1 se o velmi kr\u00e1sn\u00fd st\u00e1lezen\u00fd strom rostouc\u00ed v Amazonsk\u00e9m de\u0161tn\u00e9m pralese. D\u00edky sv\u00e9 obrovsk\u00e9 korun\u011b se \u0159ad\u00ed mezi nejv\u011bt\u0161\u00ed stromy z t\u00e9to oblasti. Do\u017e\u00edv\u00e1 se 500 let, n\u011bkter\u00e9 zdroje dokonce uv\u00e1d\u00ed i 1000 let. M\u00e1 \u0161edavou k\u016fru, jednoduch\u00e9 zelen\u00e9 listy a kr\u00e1sn\u00e9 zeleno-b\u00edlo-\u017elut\u00e9 kv\u011bty nev\u00e1bn\u00e9 v\u016fn\u011b. Z<br\/><a class=\"read-more\" href=\"https:\/\/www.contejner.cz\/para-orechy\/\">Complete Reading<\/a>","datePublished":"2019-10-14","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.contejner.cz\/author\/#Person","name":"","url":"https:\/\/www.contejner.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"contejner.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.contejner.cz\/wp-content\/uploads\/img_a373333_w2585_t1584704518.jpg","url":"https:\/\/www.contejner.cz\/wp-content\/uploads\/img_a373333_w2585_t1584704518.jpg","height":0,"width":0},"url":"https:\/\/www.contejner.cz\/para-orechy\/","about":["N\u00e1kupy"],"wordCount":425,"articleBody":"      Para o\u0159echy jsou plodem stromu juvie stepil\u00e9. Jedn\u00e1 se o velmi kr\u00e1sn\u00fd st\u00e1lezen\u00fd strom rostouc\u00ed v Amazonsk\u00e9m de\u0161tn\u00e9m pralese. D\u00edky sv\u00e9 obrovsk\u00e9 korun\u011b se \u0159ad\u00ed mezi nejv\u011bt\u0161\u00ed stromy z t\u00e9to oblasti. Do\u017e\u00edv\u00e1 se 500 let, n\u011bkter\u00e9 zdroje dokonce uv\u00e1d\u00ed i 1000 let. M\u00e1 \u0161edavou k\u016fru, jednoduch\u00e9 zelen\u00e9 listy a kr\u00e1sn\u00e9 zeleno-b\u00edlo-\u017elut\u00e9 kv\u011bty nev\u00e1bn\u00e9 v\u016fn\u011b. Z t\u011bch se po dozr\u00e1n\u00ed vytvo\u0159\u00ed 4-5 cm dlouh\u00e1 semena s tvrdou sko\u0159\u00e1pkou a lahodnou chut\u00ed.  \u010casto se t\u011bmto o\u0159ech\u016fm \u0159\u00edk\u00e1 brazilsk\u00e9, co\u017e samoz\u0159ejm\u011b souvis\u00ed s m\u00edstem jejich p\u016fvodu. Oblast p\u016fvodu je ale mnohem rozs\u00e1hlej\u0161\u00ed, krom\u011b ji\u017e zm\u00edn\u011bn\u00e9 Braz\u00edlie sem pat\u0159\u00ed Guynea, Venezuela, v\u00fdchodn\u00ed Kolumbie, v\u00fdchodn\u00ed Peru a Bol\u00edvie. Jak ji\u017e bylo \u0159e\u010deno, plody se nach\u00e1z\u00ed ve sko\u0159\u00e1pce, kter\u00e1 je ale velmi tvrd\u00e1 a je t\u0159eba v\u011bt\u0161\u00ed s\u00edly na jej\u00ed prolomen\u00ed. A\u010dkoli v obdob\u00ed V\u00e1noc tyto plody m\u016f\u017eeme koupit i se sko\u0159\u00e1pkou, b\u011b\u017en\u011b se prod\u00e1vaj\u00ed bez n\u00ed. Bohud\u00edk &#8211; jinak by si mnoz\u00ed mohli nechat zaj\u00edt chu\u0165, co\u017e by byla ur\u010dit\u011b \u0161koda. Nejv\u011bt\u0161\u00edm p\u0159\u00ednosem jsou tyto plody pro ple\u0165, kter\u00e9 dod\u00e1vaj\u00ed na celkov\u00e9 kvalit\u011b a pru\u017enosti. Tak\u00e9 sni\u017euj\u00ed p\u0159\u00edznaky st\u00e1rnut\u00ed, hormon\u00e1ln\u00ed funkce udr\u017euj\u00ed v rovnov\u00e1ze, podporuj\u00ed sni\u017eov\u00e1n\u00ed hmotnosti a posiluj\u00ed zdrav\u00ed srdce a c\u00e9v. Krom\u011b toho prosp\u00edvaj\u00ed cel\u00e9mu imunitn\u00edmu syst\u00e9mu, pom\u00e1haj\u00ed r\u016fstu a regeneraci bun\u011bk, skv\u011bl\u00e9 \u00fa\u010dinky maj\u00ed tak\u00e9 na tr\u00e1vic\u00ed proces. Jejich pravideln\u00e1 konzumace sni\u017euje riziko rakoviny a zvy\u0161uje plodnost u mu\u017e\u016f.  Chu\u0165 para o\u0159ech\u016f je velmi lahodn\u00e1, kr\u00e9mov\u00e1 a lehce nasl\u00e1dl\u00e1. Obsahuj\u00ed zdrav\u00ed velmi prosp\u011b\u0161n\u00e9 l\u00e1tky, jako jsou vl\u00e1knina, omega kyseliny, proteiny, vitam\u00edny A, B1, B2, B3, B6, B9, E, D, d\u00e1le miner\u00e1ly (\u017eelezo, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, drasl\u00edk, sod\u00edk, selen, fosfor, mangan, m\u011b\u010f a zinek). Celkov\u011b jsou slo\u017eeny ze 70 % z tuk\u016f, 15-20 % tvo\u0159\u00ed b\u00edlkoviny, 8 % vl\u00e1knina 7 % sacharidy. Para o\u0159echy cena je d\u00e1na pom\u011brnou vz\u00e1cnost\u00ed strom\u016f juvie. V porovn\u00e1n\u00ed s ostatn\u00edmi druhy o\u0159ech\u016f se ale rozhodn\u011b nejedn\u00e1 o p\u0159emr\u0161t\u011bnou v\u00fd\u0161i, tak\u017ee si ur\u010dit\u011b u\u017eijte lahodn\u00e9 chuti t\u011bchto plod\u016f bez obav. Mohou se j\u00edst jen tak nebo jako sou\u010d\u00e1st r\u016fzn\u00fdch j\u00eddel.                                                                                                                                                                                                                                                                                                                                                                                           4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Para o\u0159echy","item":"https:\/\/www.contejner.cz\/para-orechy\/#breadcrumbitem"}]}]